The immune
system is like a defense system that protects the body from infections. A
healthy immune system protects our body against viruses, bacteria, and foreign
bodies so it’s important to keep it in good shape.
I found
that this golden immunity booster drink works best for me and my family. I
prefer to take my supplements made from food ingredients over those in pill
forms that almost all contain at least one harmful ingredient. I do realize
that pills can have more concentrated amount of an active ingredient as well as
be more convenient on a daily basis. However, from my experience I can assure
you, taking small amounts over longer periods of time works just the same, at
least for me.
I should
also note, that it is ok to adjust the drink to your preference. It took me a
while to get used to this taste, so I added more honey and less lemon at first
couple of weeks, and drank only a shot glass a day.
Ingredients
1 cup water
1 teaspoon
turmeric
1 pinch
cayenne pepper
1 lemon
(juice)
4 drops
olive oil
Mix
everything together and drink daily. Mixture can last up to 3 days in the
fridge.
Careful if
you have any kind of stomach issues.
Some say
drinking it first thing in the morning gives best results but I suggest eating
a full meal first.
The
combination of all of the ingredients makes this a super powerful health bomb.
Let me
explain.
Turmeric is
a strong antioxidant, antimicrobial, and anti-inflammatory spice that kills
viruses. It is linked to curing various cancer, helps with depression, improves
digestion, cures lives diseases, gives you energy, and is like a personal body
guard to your health.
Cayenne
pepper is a supreme internal disinfectant and protects from infections. When
combined with turmeric they become a super power. Their effectiveness is
increased by a hundred.
Vitamin C
in lemon also enhances the effectiveness of this natural immunity booster.
Plus, lemon cleanses the body and gives this drink a pleasant taste.
Honey is
rich in antioxidants and minerals and it also makes the drink taste less sour.
Olive oil
helps with the absorption of all the nutrients. It also protects your heart and
other organs, helps with digestion, makes your skin glowing and keeps you young.
If you have
any kind of health issues talk to your doctor if drinking this booster is right
for you.
Also, if
you experience any kind of side effects, such as nausea or stomach pain, stop
drinking it.
Personally,
I noticed that if I get sick it’s when seasons are changing, especially in
spring and fall, so I make sure I drink this golden booster daily for at least
three weeks in a row and so far it worked.
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